Many people find the theta frequency to be perfect for meditation. In fact, theta is one of the brainwave patterns that is commonly found in meditating Zen Monks. It is also capable of stimulating highly reactive visual-mental states such as hypnagogia.
Once again the fractal animation is present to assist with stimulating the meditative process and enhancing the effect of the entrainment. In this particular animation you will notice many moving elements. Try not to focus too much on each bit of motion, instead allow the animation to relax you into yourself. As you find your mind going still, the music will take affect.
To audio in this video has been embedded with isochronic tones at a frequency of 5.5hz. The music also includes amplitude entrainment. The fractal design includes numerous layers and as always was post-processed in Photoshop and Sony Vegas.