At the AltNetHouston Open Spaces conference, Chad Myers (http://www.lostechies.com/blogs/chad_myers) with some assistance from Jeremy Miller (http://codebetter.com/blogs/jeremy.miller) gave an overview of FubuMVC, an MVC framework inspired by ASP.NET MVC, but with an eye to composition vs. inheritance. Due to battery issues, I recorded the first half hour of the 1 hour and 10 minute presentation.
I recorded this video using a Flip Mino HD camera. I added a title, normalized and set the audio to 200% using Apple's iMovie '08. Then, I exported it using the Medium setting (640x360).