eomega.org/omega/faculty/viewProfile/110b95240c83d9aaccfd81a0201501c8/

Gurmukh Kaur Khalsa is the cofounder and director of Golden Bridge Nite Moon, Los Angeles' premier center for the study and practice of Kundalini Yoga and meditation.

She was baptized in 1972 with the Sikh spiritual name, "Gurmukh," which in Sanskrit means "one who helps people across the world ocean." Since then, Gurmukh has dedicated her life to fulfilling that responsibility. Students in Los Angeles and from around the world have sought her classes in Kundalini Yoga, meditation, and pre- and post-natal care. Gurmukh studied with Yogi Bhajan, the Sikh master who brought Kundalini Yoga to the West.

Her video series, The Method: Pre- and Post-Natal Yoga, featured in numerous publications such as Vogue, Elle, InStyle, and the New York Times, and appearances on Good Morning America have introduced Gurmukh and the vast, ancient teachings of the yogic tradition to a wide audience. More recently, she released a video entitled Kundalini Yoga with Gurmukh and a book, The Eight Human Talents: The Yogic Way to Restoring the Natural Balance of Serenity Within You.

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