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A brief description of how Tapping (EFT or Emotional Freedom Technique) works. Pay particular attention to the use of the Electro-Acupuncture Pen to measure increased skin conductivity around the Meridian points - there is a real physical effect here due to the high concentration of nerves here in these areas.

Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs.

Invented by Gary Craig, Emotional Freedom Technique (EFT) involves tapping various Meridian points on your body, to unblock stuck energy.

Emotional Freedom Technique (EFT) is effective on a wide range of psychological and physiological problems, including phobias, anxiety, depression, back pain, insomnia, and allergies including hayfever. It can help with confidence, public speaking, procrastination.

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