3 - movement - hands & wrists

Name: 3 - movement - hands & wrists
Uploaded: 2020-06-02T17:24:32+00:00
Duration: 10 min 19 s
Channel: esc films
Description: In this session Jennifer helps you release the tension that you hold in your hands, helping to soothe away pain and stretch out your hands and wrists.

In this session Jennifer helps you release the tension that you hold in your hands, helping to soothe away pain and stretch out your hands and wrists.