Live Better Longer: Expert Secrets to Aging Well

On June 24, 2020, AFAR magazine hosted the first in a new online discussion series, Live Better Longer, presented in partnership with Prevention magazine.

In short sessions, AFAR experts from around the world will join Prevention's Sarah Smith to discuss the research-backed science driving wellness choices and innovative therapeutics to extend our years of health at any age.

AFAR Scientific Director Steven N. Austad, PhD, discussed the hallmarks of aging and extending healthspan. This was followed by a discussion with AFAR experts Nathan LeBrasseur, PhD, and Claire McEvoy, PhD, on how exercise and nutrition play a vital role in the aging process. The discussion concluded with a group discussion on ways you can live healthier, longer. A Q&A session followed.

To learn more about aging, visit us at www.afar.org, and follow us on Facebook and Twitter @afarorg.