Directed by Van Neistat, 2012. Watch the other two movies from the "Energies and Skills" trilogy:
Love Letter to Plywood: vimeo.com/44947985
How to Sweep: vimeo.com/44956998
Produced on the occasion of Tom Sachs' Space Program: MARS
tomsachsmars.com
For information on the book featured in this film, Anatomy of Strength Training: The 5 Essential Exercises, visit exerciseanatomy.com
