Dr. Fred Luskin is an international authority on forgiveness. His research demonstrates that learning forgiveness leads to increased physical vitality, hope, greater self efficacy, enhanced optimism, and conflict resolution skills. Forgiveness also reduces stress, hurt, anger, depression, and blood pressure. Dr. Luskin has written three books on forgiveness, is Director of the Stanford University Forgiveness Projects, and is Associate Professor at the Institute of Transpersonal Psychology. (See learningtoforgive.com)

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