Vitality Exercise for the Over 60's have produced a short film to explain what they're all about.
For more information or to find a class near you visit: vitalitylincs.co.uk
or contact the:
Vitality Project, Third Floor, National Centre for Craft & Design, Carre Street, Sleaford, Lincolnshire NG34 7TW
T: 01529 411194
Filmed & Edited by Neil Baker & Steven Hatton
Post Production Assistant Ami Petch
Produced by Electric Egg