Onelife Personal Trainer Tristan Enright uncovers some of the basics of working out safely with kettlebells. You will learn the foundations for good movement and a few key exercises to get you moving. This is a great video for anyone thinking about using kettlebells for fitness.
This video is developed as an educational video and your feedback and comments are valued. Together we can expose topics of interest that educate you and provide you with the tools for success in the fitness arena.
Loading more stuff…
Hmm…it looks like things are taking a while to load. Try again?