Come and meet the top yoga teachers from both east and west. Go beyond the physical asanas (postures) of yoga and deep into the mind and inner being of a yoga guru. Their words will guide you to become a better person in both mind and body. Developing perfect posture and balance is just the first step for these yoga gurus. The physical yoga practice of the body is beginning of the journey into the depths of the inner soul. We take you to the ancient source of yoga, where Himalayan yogis, saints and holy men spent a lifetime of meditation and austere yoga practice to find enlightenment or self realization. Understanding who you are without any external gratification is the ultimate goal of a yogi and will lead to a lifetime of happiness.
Filmed on location in India in the lap of the Himalayas and in Mysore in the far south.
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