9 Week Control Freak Sample Workout

Name: 9 Week Control Freak Sample Workout
Uploaded: 2020-12-04T19:58:34+00:00
Duration: 26 min 57 s
Channel: BODi
Description: This high-intensity sweat sesh can be done with or without equipment. Either way, you’ll feel the burn and burn crazy calories as you give Autumn your max effort in every Tabata-style interval.

This high-intensity sweat sesh can be done with or without equipment. Either way, you’ll feel the burn and burn crazy calories as you give Autumn your max effort in every Tabata-style interval.