How do you deal with Hatred? Dr. Merchant answers this question, by unambiguously emphasizing the inevitable outcome of indulging in hate, you get fucked! Plain and simple! One who lives in hate, eventually gets ruined by it! This is for certain, no matter whether the reason for the hate is valid or not. He provides the solution by telling us to look for the element of love, in any situation that evokes feelings of hatred. Love is simply the energy of hate, transformed. Both are just different sides of the same coin. To illustrate his point, Dr. Merchant, talks about the case of a boy, whose mom got married to his own best friend from graduation school. If this boy chooses to hate either his mom, or his friend, or both of them, he will end up getting fucked by that hatred. Instead he should see the situation for what it actually is, two people in love, who decided to get married. They got married because of their love for each other, and not in order to hurt him or anyone else for that matter. That is the aspect he should dwell on, and not any self-consuming loathsome angle. If this is not possible, he should avoid judging the situation, till such time he can accept it and see it lovingly. Dr. Merchant finally endorses John Lennon statement, ‘Love is the answer’.