We have been seeing a lot of interest in meditation for children. We receive many enquiries on a weekly basis from parents wanting to know how to introduce meditation practise to their children. So we thought it might be interesting to focus our monthly webinar for September 2012 on meditation for children.
In this very interesting recording, two children interview a meditation expert (Dr. Ruth Gawler) who is also a General Practitioner, and ask her their questions about meditation - what is it, how is it done? Why should they do it. There is also a guided meditation exercise towards the end of the interview.