This is number 1 in a series of 5 healthy recipes for the week, KG3 style!!!

Ingredients to KG Quick Chicken & Pine Nut Medley:

1. harvest grain medley 21/2 cups (cook in 3 1/2 cups of broth
2. pine nuts (small hand full)
3. mushrooms (small hand full)
4. sun dried tomatoes (4-5)
5. chicken breast
6. feta cheese crumbles (optional)

garlic powder
keifer (optional)

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