It's exactly what it says on the tin!
Dave Southward and Yasser Ahmed booked on one of my Trail Skills days at Gisburn Forest and this vid shows litle snippets from the day. We started out with some classic trackstand + balance work which made a difference to the guys riding within 10 minutes of starting the session! The "attack" position, front wheel lifts, small drops, cornering and smoothing out the rough stuff all got a look in.
We did a bit of bike swapping throughout the day and got both their bikes set up for one finger baking.
Dave pulled such a wicked manual on my Dialled Bikes Prince Albert Classic that he nearly ended up going over the back! Yasser pulled one out of the bag by stomping the first part of the log ride, which he'd never even looked at before, and both guys were surprised at how much fun they were having playing about on the small jumps at the end of the day!
I was really impressed with how quickly these two took to the tasks at hand, and had an absolute blast working with them throughout the day.
Awesome stuff:)

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