Pain Explained module 1

Pain Explained module 1

Dr Adele Stewart

1st of 5 audiovisual modules Explain Pain neuroscience in an easy to digest format. Find out about the nociceptors (danger detectors). Did you know pain and tissue damage are actually poorly related? See my website adelestewartmbi.com for tons of free pain resources that go with these modules. Here is a movement practice with some gentle, mindful joint rotations https://vimeo.com/584410009

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