WINDOWS TO RECOVERY explores effective treatment practices across program types and settings. This episode empowers the viewer by providing information and concrete tools for recovery, including creating structure, participating in sober activities, avoiding high-risk situations, and coping with craving. Windows to Recovery reveals that treatment is not a quick fix, but a set of activities leading to long-term changes in lifestyle, thinking, and behavior. The episode shows, without a doubt, that recovery is within reach. Chapter 6: Emotions Explores the role that emotions play in addiction and recovery, and introduces new ways to cope with emotions that doesnt involve using drugs or alcohol.
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