The Brain Evolution System is an easy way to meditate.
It uses binaural beats to recreate the brainwave patterns you need to meditate, all without any effort from you. You just listen to the Brain Evolution System audio files in sequence over a 6 month period (much, much, less time than the similar but more expensive Centerpointe Holosync system).
Brain Evolution System is easy to use and gets fantastic results. Check out the free demonstration track at: