Welcome to Taras "Culinary Delights" recipe programme which is dedicated to bringing you simple, quick, easy and tasty recipes that you can prepare with ease in your very own kitchen.

Tara has always loved cooking for her family and friends and is always trying her hand at coming up with quirky little recipes, that are pleasing to the palette,

Recipe - Chilli Prawns + Couscous

1 Red onion
1 Clove of garlic
2 Red chillies
1 Tablespoon chilli flakes
1 Tablespoon olive oil
1 Tablespoon Tomato puree
200G Cooked and peeled king prawns
A pinch of salt
Whole lemon squeezed

Fry the onions, garlic, chillies, chilli flakes in olive oil.
Add tomato puree, Sautee for 1 minute, Add king prawns
along with salt and lemon juice, Mix all ingredients together.

Golden Couscous
2 Cups of couscous
2 Cups of boiling water
1 Tablespoon of olive oil

Place couscous in a bowl, add boiling water, add oil
¼ teaspoon of salt, cover and leave for 10 minutes

Meanwhile Fry Vegetables
1 Clove of garlic (crushed)
1 Sweet red pepper
1 Leek
1 finely chopped carrot
½ Teaspoon of turmeric
Half lemon squeezed
1 tablespoon of olive oil

Prepare the Vegetables
Crush the garlic
Cut peppers, leeks and carrot
Heat the olive oil in a pan
Add the vegetables, garlic and turmeric
Saute on a medium heat for 10 mins

Take the couscous, fluff up with a fork
Add to the vegetables and mix together
Squeeze a whole lemon over the dish.


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