The "epigenetic" changes that occur become the tools that athletes use to solve problems. Are the fundamentals and foundational movements that they developed in training lead to greater skill acquisition? In the end, did it give them the ability to shed a blocker, improvise a shot around a defender, manage ever-changing water conditions, deal w/ contact and to play through mental & emotional adversity?

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…