This is Week 8 of Scott's challenge to safely lose up to 50 lbs in 90 days (12 weeks). The real challenge is that Scott's busy lifestyle as a husband, father, and business owner forces him to get most of his food from drive throughs and fast food places.
With the start of Week 8 we find Scott dealing with issues on not getting in enough calories throughout his busy day. Scott's hectic work schedule, combined with his attempt to ween his calories down, leaves him exhausted, tired, and hungry. Find out how Scott deals with these issues in order to stay on track with his goals and mission.
For a copy of Scott's 90 day food journal click here: ballisticbodyfitnessblog.com/