A real Pilates Mat class where full participation is optional but making fools of ourselves is required.
Amelia has been teaching since 2013 when she obtained her Stott Pilates Mat certification. For a long time she was bored with the robotic, symmetrical, frontal movement she was teaching. As a solution, she developed comedy pilates to raise enthusiasm in a class where you basically do the same movement in slightly different forms for an hour. She found the comedy aspect really helped people release their jaw. If you are looking to build strength, be in your body, and not take yourself too seriously, this is the class for you! Video and full costume on for best results.
nytimes.com/2020/10/03/at-home/things-to-do-this-week.html
middlespacedance.com/teaching
