Atha Yoga Introduction ✨

Name: Atha Yoga Introduction ✨
Uploaded: 2021-07-06T23:33:51+00:00
Duration: 24 min
Channel: Atha Yoga
Description: Atha means now. It's the first word in the yoga sutras and a call to practice & presence. In this 20-minute introduction to Atha you'll learn four meanings of the word and we'll move together. Namaste! Not subscribed yet for our updates? visit: www.athayogaom.com

Atha means now. It's the first word in the yoga sutras and a call to practice & presence. In this 20-minute introduction to Atha you'll learn four meanings of the word and we'll move together. Namaste! Not subscribed yet for our updates? visit: www.athayogaom.com