Want to have a consistent home yoga practice but just can't seem to make it happen?
Too busy to practice yoga every day?
Try these simple strategies from Kara-Leah Grant, author of the book 'Forty Days of Yoga - Breaking down the barriers to a home yoga practice'.
Find out more about Kara-Leah at http://karaleah.co.nz/ and http://theyogalunchbox.co.nz/.
You can buy Forty Days of Yoga here: http://theyogalunchbox.co.nz/landing/forty-days-of-yoga-book/