Well, here's my showreel of 2012. I've used several softwares to make it, but mainly After Effects CS5.
Other programs and plug-ins I've used at some point are: Mocha, Boujou, Vue 8, 3D Max, Premiere Pro CS4, Cameratracker, Particular, Optical Flares and Twitch.
I've also used materials from various Video Copilot packs, like Action Essentials I and II, Pro Scores, Designer Sound Effects, Real Clouds and Riot Gear.
I have not any experience in sound editing, so... I've done my best (in Premiere Pro, by the way). Excuse my poor level of English too, please.