With over 33 years of experience, Charley will help educate you in 4 main areas of health:
1) How to eat/nourish yourself
2) How to move, exercise, and rest
3) Right use of mind
4) How to communicate with others and build healthy relationships.
These four principles are the benefits and consequences to the foundation of your health. To learn more you can join Charley's mailing list or do a free consult over the phone or, in-person.