300 Yard Shuttle Run

Name: 300 Yard Shuttle Run
Uploaded: 2013-02-21T18:58:21-05:00
Duration: 28 s
Channel: EZIA Athletic Club Nantucket
Description: http://bit.ly/300yardshuttle A. Start - Start at the first cone, with the second cone placed 25 yards away B. Action - Sprint to the second cone C. Finish -…

http://bit.ly/300yardshuttle  A. Start - Start at the first cone, with the second cone placed 25 yards away B. Action - Sprint to the second cone C. Finish -…