20 Minute Abdominal Workout brought to you by Wellspring Holistic Health, Inc. This routine consists of 20 core strength exercises broken up with rest periods in between so you can follow along at home. The routine was designed and coached by certified personal trainer Jeremy Goldizen and is performed by Shannon Thomas the Founder and Director of Wellspring Holistic Health.
For more information visit our website at:
Or e-mail Business and Marketing Director Claudia Glavan at firstname.lastname@example.org.
For more information about Jeremy and JG Crew Fitness, e-mail email@example.com