Cue the dramatic Dateline NBC Music: this week on the Running Advice and News podcast it's time for our dramatic expose on running gear! OK, so it may not be that dramatic, but on this week's episode Coaches Joe and Dean aim to cut to the chase and help you decipher what running gear is necessary and what's hocus pocus.
On this episode:
-- What running gear do you really need?
-- Where should you focus if you have limited money to spend on running apparel?
-- Which running gear is totally unnecessary?
-- How important is running equipment to your performance as a runner?
-- Why will Joe and Dean lose all sponsorship opportunities from apparel companies after the airing of this episode?
Find out this week on the show. This is part of our weekly series which comes to you every Thursday on Vimeo, Facebook and running-advice.com.