Music... we all love it. But what does it have to do with recovery? Musicians Sonia Lee and Patrick Haggerson share their musical talents with us, as well as a few thoughts on the role that music plays in our getting better. Here's some scoopage: You can check out all kinds of recovery music, including Sonia Lee and Patrick Haggerson, at http://www.sunlightofthespirit.com -- they have cds about recovery, for recovery, and made by people in recovery! They have meditation cds, dvds, music cds that range from hip hop to country. Cool, eh? http://www.sunlightofthespirit.com
Patrick will be playing at the CADAAC annual conference this year: http://www.caadac.org/pages/news/caadac-annual-conference.php
Sonia (a 2 time Kerrville Folk Festival finalist!) is interested in doing house concerts and you can check out her latest music video here: http://www.sonialee.net/
In the episode, Baghead danced to Chance To Start Over by Sonia Lee and A Third Step Prayer by Patrick Haggerson.