Olympic Weightlifting CPD Course Sunday 31st March 2013 Glasgow

thevarsitygym.com/

sportstherapyscotland.co.uk

Olympic weightlifting or weightlifting, is a sport in which participants attempt a maximum weight single lift of a barbell loaded with weight plates.

The two lifts competed are the clean and jerk and the snatch with the appropriate assistance exercises being demonstrated and correct technique taught,-

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…