facebook.com/coachlana I do not own the rights to the music no copyright infringement intended. I'm sharing my version of the choreography with my students and other instructors that would like to practice it at home and share choreography ideas. I do not make any money from these videos. I only share them because it makes my students happy and I love to share choreography ideas/modifications. Please subscribe and share your choreography videos with me.
I'm sharing some aerobic dance choreography for my students, for me, so I don't forget it, and for anyone that wants some ideas. This is just for fun. Yes, I mess up and space out sometime. Please LIKE my FAN page (facebook.com/coachlana), where I'm going to keep uploading videos like this. I would really appreciate it.
More legal mumbo jumbo: If you use these videos as a workout, I'm assuming you are in proper physical shape to handle them. Anyone that starts a physical fitness program should get clearance from their physician and by doing these videos as home, you take full responsibility for your actions. I'm not there to clarify, help you modify or to tell you not to do it if you have a physical condition that should prevent you from doing them.