Anxiety management and relaxation

Name: Anxiety management and relaxation
Uploaded: 2022-01-28T15:10:22+00:00
Duration: 7 min 44 s
Channel: First Community Health and Care
Description: Mental Health Nurse Advisor, Catherine Delve shares some useful tips and techniques for managing anxiety and ways to help you relax

Mental Health Nurse Advisor, Catherine Delve shares some useful tips and techniques for managing anxiety and ways to help you relax