This is a FREE introduction to PLAYdetox with Kim Rush Lynch and Chelsea Calhoun. PLAdetox gives you the tools needed to incorporate a gentle, yet effective cleansing program into your spring cleaning routine and detox your body, mind and spirit with the help of an experienced Health Coach and Nutritional Consultant and Fitness Professional. You will spend one to two weeks easing into and planning for the detox, two weeks detoxing and exploring play and other forms of self-nourishment and one week re-introducing foods and preparing the body for a healthy new routine. This is a great way to renew and rejuvenate your body and lift your spirits! Includes a copy of the PLAYdetox PLAYbook, a comprehensive detoxification guide.