Treat yourself to two full days of creativity and movement at Sleeping Dog Farm in Victoria BC. A flowing series of yoga classes joined with groove dance, writing and art workshops are designed to bring you an inner freedom from which to express yourself, and give you a chance to expand into joyful practice. We will come together to soak up these rich experiences with a sense of intention and presence, celebrating some of the longest days of the year.
Join us for one or both days of this urban retreat and participate in eight inspiring workshops, enjoy the farm, eat well and celebrate the change of seasons...
Open yourself and expand with your breath in flowing yoga practice with Tracey Noseworthy
Get your body moving and feel the rhythm of the Groove Method with Sarah Smith
Learn the practice of using hot beeswax, colour and encaustic techniques to create your own work of art in an art workshop with artist Maria Middleton
Divine your vision and give voice to your creativity in a writing workshop with Danielle Janess