Several discoveries suggest that olives and olive oil is used in our food for several thousand years. They were used by ancient Greeks and Romans, and today olives represent a product to combat modern diseases, notes Shimon Haber.
Just like olives are, and olive oil has very beneficial effect on the organism. Olives and olive oil have a significant antioxidant effect, contain many nutrients and medicinal ingredients. Recently Shimon Haber posted an article vimeo.com/shimonhaber in which he talks about the latest research about the olive oil and a healing substance it contains - ibuprofen.
Shimon Haber states the olive oil contains no gluten or salt, but still enhances the flavor of food. Thus, according to the above stated from Shimon Haber, on can clearly conclude that olive oil can be used liberally in every the diet.