I have been looking at the Microwave Drop on Montane Traverse Trail in Canmore, for the last three years and never had the gut to do it....until now....

Jeff Mah definitely inspired me to do it... It all about:

1- Look at the line
2- Walk the line
3- Visualize the line in your head

4- Do it!!!

Here it is. Now that I look at the video it seems so easy. Videos never quite do justice...

I look forward to teaching with Jeff Mah at our mountain bike and yoga retreat in Golden, September 2013!

audreyduval.com/retreat-with-audrey

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