There are written versions of this information
here - http://bit.ly/BreatheEasyA5 - for mobile viewing
and here - http://bit.ly/BreatheEasyA4 - for PC/Laptop/print
The SoundCloud audio files can be found here:
http://bit.ly/BreathingStream
Information on using the breathe to deal with panic and other challenges can be found here: http://bit.ly/UseBreathA5