Relax the Pectoralis Muscles to Reduce Upper Cross Syndrome

Once you watch this video you will be able stretch and relax your pectorals muscles (major and minor), which is responsible for pain related to the upper back and shoulder blade areas. This type of exercise (combined with other protocols) will help you to resolve even chronic injuries that have not responded to conventional therapy.

Dr. Matt Shepard, D.C.
Shepard Pain and Performance Care
2309 E Empire Street Suite 400
Bloomington, IL 61704
Contact Office (309) 585-0382

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