Walking is the quickest anti-depressant on the market today.
“Walk and Talk Therapy” founder Clay Cockrell uses New York’s Central Park as his office and holds patient sessions outdoors in the park all year round.
City Walk is a unique six-part series that reveals the way walking is transforming cities across America, and in the process, re-connecting us to our bodies, our civic values and public space.
As the show explores the walkability of these communities, viewers will learn about American history by exploring culturally rich neighborhoods, stunning architecture, monuments and beautiful parks that have helped define the character of each city.
For more info go to: KCET.org/citywalk