Beth Dokolasa from Natural Grocers by Vitamin Cottage is back with a Grain Free Breakfast Rap, explaining why you should re-think what you eat for breakfast. Our company challenge to customers and employees is to eat a grain free breakfast for one month and see how you feel. This means no processed cereals or bread, but protein, veggies and fat instead. We think you will feel great, so enjoy the video and take the challenge!

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