In Session 2, the simple five minute daily yoga practice for those suffering with ME/CFS has been expanded has been expanded to 12 minutes to help improve the body, mind and spirit to reduce the symptoms of ME/CFS.
To learn more about ME/CFS go to cfsknowledgecenter.com. To learn from, and communicate directly with others from around the world who suffer from ME/CFS, fibromyalgia and other neuroimmune disorders, go to me-cfsCommunity.com.
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