This is SWISH, an ORIGIN warm-up activity.
Each ORIGIN Workshop has a warm-up element before the main focus of the workshop. On the surface this looks like some fooling around but look again. Using a defined set of rules, the young men are working with energy, eventually bringing-in their own creativity, whilst maintaining the flow. The permitted movements also have a relationship to martial arts.
See how they maintain the flow to build-up an unstoppable momentum? Those that step into the Circle must be sharp. Don't be caught sleeping when the invisible ball of energy comes your way!
For further information about our programmes go to http://www.ritesofpassage.uk.com