Season 2 continues now with Episode 2, as Coaches Joe English and Dean Hebert sit down for another chat about running related issues. In this week's episode, we talk about two controversial topics: whether runners should smoke or drink alcohol and how that impacts their performance.
On this week's episode:
-- How does alcohol use impact running performance
-- How does tobacco use impact running performance
-- Why does it seem to be OK for some people to smoke and drink as runners?
-- What are Coach Joe's secret hangover remedies?
Our Running Advice series comes to you every Thursday from Running Advice and News here on Vimeo, Running-Advice.com and now on our Running Advice and News Fanpage on Facebook.