Ask a health coach!
This installment features a question from Facebook:
"What is the real deal with coffee? I've heard that it's got antioxidants in it, so it's good for you; I have also heard that it's not good for you. So what's the real deal?"
Clean eating meal plans available at yourhealthyplace.ca/clean-eating-meal-plans
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Blog comments: yourhealthyplace.ca/blog