Lotus Flow Movement is located in the heart of the Coachella Valley in Palm Desert, California. Our passion is to share the joy of movement while awakening the body, mind and soul. We are a catalyst for exceptional health, offering Gyrotonic®, Pilates, Yoga, and Body Barre; we provide individualized and small group classes in a positive, non-intimidating environment. Lotus Flow Movement is dedicated to bettering the quality of life of others through mindful movement practices.
The lotus flower symbolizes the capacity of the soul to expand and embrace the beauty of life with a clear conscience. The lotus flower sheds its seeds and blooms at the same time.
"Flow" is defined as the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.
A special thank you to Director and Producer, Bruce Feagle, GYROTONIC® HQ, Juliu Horvath, creator/inventor, and The Vintage Club.