This video depicts the five main ways to activate the Sling Ring.

Those five are presented in this order:

The Standard Start (Alpha Start)
The T-Drop Start (Beta Start)
The Palm Start
The Slap Start ("The Brute Method")
The Clap Start (Ghost Start)

To learn more about the Sling Ring and the sport of Ring Slinging, visit

Thanks for watching, good luck, and stay tuned for a new instructional video every week on Tuesday!

Yours Truly,


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