Rev your metabolism with Jillian’s 3-2-1 interval/circuit training approach – it will have you burning fat and extra calories for days!

- 3 minutes of strength
- 2 minutes of cardio
- 1 minute of abs

All packed into an intense 30-minute workout!

Loading more stuff…

Hmm…it looks like things are taking a while to load. Try again?

Loading videos…