What is the link between physical fitness and the brain? Professors Edward McAuley and Arthur Kramer discuss their research into how exercise can affect the brain's structure and function. Older adult participants from the Exercise Psychology Lab talk about their experiences and illustrate how something as simple as a brisk walk can have a very real impact on your mind and body.
Professors McAuley and Kramer are members of the Human Perception and Performance group at the Beckman Institute for Advanced Science and Technology at the University of Illinois at Urbana-Champaign.
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